Are your hormones running the show?
You’re not crazy. You’re not broken.
You’re just in perimenopause
—and no one gave you the manual… until now!
✨ Meet Your No-BS Guide to Midlife ✨
Easy Perimenopause is your clear, compassionate, and science-backed roadmap through the chaos of midlife hormones.
It’s everything your doctor didn’t tell you—but absolutely should have.
Inside, you’ll discover:
✅ Why your belly fat won’t budge (and what actually works)
✅ How to finally sleep through the night again
✅ What’s really going on with your mood, periods, and libido
✅ Which lab tests actually matter (and how to get them)
✅ Real food, real solutions, real results
💬 What Women Are Saying
“Jennifer’s book changed everything. I finally felt seen—and now I feel amazing.”– Sarah, 48
“I sent this to my doctor. He learned something. That’s how good it is.”– Monica, 44
This isn’t just a book.
It’s your midlife survival guide , created by a woman who’s walked this road—
and helped over 1,200 others do the same.
About Jennifer
Jennifer Woodward, MS , FDNP, is a dedicated health professional specializing in women's wellness during perimenopause.
With a Master's degree and a certification as a Functional Diagnostic Nutrition Practitioner, she empowers women to navigate the challenges of this transformative phase of life through in depth lab testing and education.
Jennifer focuses on symptoms such as fatigue, weight fluctuations, sleep disturbances, mood swings, and hormonal imbalances with a holistic approach that combines science and compassion. Her mission is to help women rediscover their energy, balance, and confidence, providing the support and tools needed to thrive during this pivotal time in their lives.
She lives with her husband Beau, 4 children, 3 dogs, 3 cats, 3 sheep, and 2 pygmy goats in Central California.