Perimenopause Should Be Easy

If it's not feeling that way, you're in the right spot.

Welcome to Easy Perimenopause- the new way to gracefully sail through perimenopause while loving your metabolism, digestion, energy, and life- without intense exercise or starvation.

Why Easy Perimenopause Is The Right Course For You:

Get proven weight loss strategies for women over 40.

What worked in your 20's and 30's won't work in your 40's (ask me how I know!). Get the actual tips and suggested meal plans I use with my $10,000 private clients and start feeling fit and fabulous again.

The Secret Sauce No One is Talking About

I see you. You're overworked and overwhelmed. Your sleep is awful, your energy is tanked, and you're just going through the motions with your kids and husband, just trying to make it to wine o'clock so you can chill out. Here's the secret: your body won't heal until you're out of fight or flight mode. And likely you spend your ENTIRE DAY in fight or flight mode. The Secret Sauce in Easy Perimenopause is all about nervous system rebalancing. This is a game changer for my clients. How do we do this? Grab the program and find out!

The Secret Sauce No One is Talking About

I see you. You're overworked and overwhelmed. Your sleep is awful, your energy is tanked, and you're just going through the motions with your kids and husband, just trying to make it to wine o'clock so you can chill out. Here's the secret: your body won't heal until you're out of fight or flight mode. And likely you spend your ENTIRE DAY in fight or flight mode. The Secret Sauce in Easy Perimenopause is all about nervous system rebalancing. This is a game changer for my clients. How do we do this? Grab the program and find out!

Lifetime Access to Valuable Resources

With lifetime access to all course materials, including meal plans, master classes, and a daily journal, you can learn and apply the insights at your own pace. This ongoing access ensures you can revisit and reinforce your knowledge whenever needed, providing long-term support for your health journey.

Your 40’s Are About to Be Your Easiest Era Yet.

Perimenopause can be Easy, but it's certainly not simple. You're too busy to try to figure out all of the moving pieces of perimenopause alone. It's possible to feel better than ever in perimenopause, but you need the right tools. This is your era- finally! Sleep deeply, lose weight, enjoy boundless energy, get that libido back, and dial in your digestion. Click the link below to join!

Hi, I’m Jennifer Woodward 👋

I’m a Functional Diagnostic Nutrition Practitioner (FDN-P), and Board Certified Functional Wellness Coach on a mission to help women thrive through perimenopause, so they can make their 40’s their healthiest & hottest decade yet.

After 4 kids and a lifetime trying to be the perfect wife, parent & career woman…

I was burnt the heck out. And so were my hormones.

But I didn’t always know my hormones were at the root of my symptoms.

In fact, I went from doctor to doctor, hearing things like:

🤯 “Your labs look normal”

🤯 “There’s nothing wrong with you”

🤯 “It’s just part of getting older”

🤯 “Motherhood takes a toll on your body”

🤯 “Maybe you should try Zoloft or Celexa”

So, as your typical overachiever, I powered through by eating less,
working out more & trying harder.

But unfortunately, that approach made things worse.

Thankfully, three (very long) years later, I learned about the power of
at-home lab testing & “bio-individuality”.

Now…I know that might sound complicated. But it’s based on something very simple → learning to give your body exactly what it needs now. Because let’s be real…what worked in your 20’s is no longer working in your 40’s. And clinging to those same strategies is wrecking your hormones, and likely your gut & thyroid too.

That’s why I’m on a mission to help you reclaim control of your health, happiness, and hormones and feel better than you have in years.

Thankfully, three (very long) years later, I learned about the power of
at-home lab testing & “bio-individuality”.

Now…I know that might sound complicated. But it’s based on something very simple → learning to give your body exactly what it needs now. Because let’s be real…what worked in your 20’s is no longer working in your 40’s. And clinging to those same strategies is wrecking your hormones, and likely your gut & thyroid too.

That’s why I’m on a mission to help you reclaim control of your health, happiness, and hormones and feel better than you have in years.

Testimonials

“ I just completed Jennifer’s Easy Menopause – Month 1 and I LOVED it! It was jam packed with so much valuable information in a very easy to understand format. It helped me look at the menopausal journey in a whole new way and now I feel armed with the tools needed to make the transition much easier. I would highly recommend this course! I like it so much I just signed up for Months 2 and 3.”

--Sylvia T

“I always enjoy your resets! You put so much time and effort into them. I love the videos... I'm

probably the one who wishes there were more! I'm so thankful for these programs and the

community you create.

I am happy that I feel less fluffy and achy!”

--Lindsay L

“ I can do "this" as a lifestyle and it's freeing and exciting. I feel empowered with

every healthy choice I make!”

--Lindsay L

“I've been on so many of your resets and was a personal client and I can honestly say, the programs are pretty perfect. Especially the

resets for the cost.”

--Lynn B